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#BENEFITS OF COMPRESSION SOCKS ON FLIGHTS SKIN#Conditions that make you more likely to get DVT, such as cancerĮven if you don't have any of the above, if you're prone to swelling and poor circulation on air travel, compression socks can make your flight more comfortable.Ĭompression socks are not recommended if your skin is prone to chafing or if your skin is damaged and prone to chafing or chafing.Your doctor may recommend that you wear compression stockings while traveling if you: Who should and should not wear compression socks Misuse and overuse of compression stockings can increase your chances of experiencing uncomfortable symptomsTrusted Source. Remember that side effects are less likely to occur when your compression socks are fitted correctly. Possible side effects of wearing compression stockings while flying include: Even if you're used to wearing compression socks at home, dry air, cramped conditions, and the unpredictability of air travel can make side effects more likely. Potential side effects of wearing compression stockings while flyingĬompression stockings do have some side effects. If you're allowed to, on long flights, stand up and walk the length of the plane every hour or so. Store all your belongings in the overhead compartment to maximize legroom in flight.ĭrink plenty of water before and during your flight.Īvoid high-sodium and high-salt foods at the airport and during flights. Wear loose, breathable clothing to promote healthy blood circulation. See the section below for possible side effects.Ĭompression stockings aren't the only option for avoiding blood clots when traveling. However, discomfort and possible side effects may occur after several hours of continuous use. You can wear compression socks for extended periods of time, so you can also wear them on your feet at home before starting your trip to the airport. Probably the best time to put them on is before boarding, when you are waiting at the gate. Getting them to stand up, especially in the tight spaces of an airplane, can take some getting used to. To fly in compression socks, you may need to practice wearing them a few times before flying. You can choose the compression level according to the most comfortable way. These types of compression stockings can be easily purchased online or from drugstores. If you do not have a prescription for compression stockings, non-medical support stockings are generally recommended for travel. Reduced circulation also puts you at higher risk for pulmonary embolism and blood clots. You may experience swelling, tingling and discomfort. When these muscles aren't contracting, circulation doesn't work as efficiently. The calf muscles are responsible for transporting blood from the lower body to the heart through the circulatory system. When you're squeezed into a tight space and can't move around, the circulation between your heart and calves slows down. When you're on a long flight (5 hours or more), chances are you won't be moving around during that time. The Benefits of Wearing Compression Socks While Flying Similar to gradient compression socks, these stockings require a prescription to buy. Generally, anti-embolic stockings are made for people with limited mobility. The level of compression these socks provide can vary. Non-medical support stockings are often used to treat tired legs and improve circulation.Īnti-embolic stockings are designed to prevent a condition called deep vein thrombosis (DVT). They do not require a prescription and are readily available in stores and online. Non-medical support socks are designed to be more flexible than graduated compression socks. They are generally designed to meet certain medical standards for flexibility, strength, and length. #BENEFITS OF COMPRESSION SOCKS ON FLIGHTS PROFESSIONAL#Gradient compression stockings usually require a prescription and professional fitting. As the socks move up your leg, they become less tight. Gradient compression socks promote blood circulation by putting pressure on the ankle. There are three main types of compression stockings. These types of socks and stockings fit snugly around your body and have some elasticity built into their fabric so they hold their shape. Home 1 › News 2 › Wearing compression stockings while flying: benefits and side effects 3Ĭompression socks: what are they and who needs them?Ĭompression stockings and compression stockings are garments that squeeze and stimulate blood circulation in the calves and feet. ![]()
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